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Environment? I think environments account to 80% of the importance when it comes to achieving our goals. Because consistency is what makes us achieve our goals, and consistency is maintained by environment. People may think “yeah of course, environment is important, who doesn’t know that?”, but my understanding in environment may be a little bit different. The word environment by definition means the surroundings where we live or operate. When I first heard that environment i

Willpower = Persistence? Because a lot of things that we do in our lives require persistence, people think enthusiasm or willpower is the key factor that gives us results. Of course, in some cases, just doing something actually gives good results, but only short term. Like, workout, getting up early, cleaning etc doesn’t require too much thinking, if you do them, you get results immediately. But how is it when it comes to maintaining them? or building a study habit? or buildi